Bio . . .

I have been involved in exercise and fitness for over 30 years.

2003 Steele Jungle Natural Extravaganza Bodybuilding and Figure Championships = won the Men's Masters, the Men's Open Lightweight classes and the Overall.

Power lifting and body building competitor

            Titles won in power lifting =

                        Ranked #1 in his Master's class in the country in 2004
                        2003 PA Masters State Champion = 1^st Place
                        1983 Junior World Champion = 1^st Place
                        1983 Senior World Champion = 1^st Place
                        1982 YMCA Nationals = 1^st Place

State and National record holder in various classes in the squat dead lift and total. 

            Titles won in bodybuilding =
                        1998 Lehigh Valley Masters =  Overall Champion
                        1999 PA Bantam Weight = 1^st Place
                       

I have relied primarily on my personal training for income for over 15 years.

My clients range in age from 11 years to 80 years old. Exercise programs range from functional to high intensity training.  So if you just want to stay toned or want to add some real muscle…if your time is valuable, I can help you train at home or at a gym.

Voted Best Fitness Trainer in Electric City's 2003 Reader's Poll.

 

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